Daily Workouts by Starky

by Andrew Starykowicz, Professional Triathlete

Rev3 Series Champion, Ironman Champion + Professional wins at all distances + Fastest Ironman 140.6 bike split in history

Here are several workouts that you can do on your own with minimal equipment. Enjoy!

March 23 – CORE

March 24 – CORE

March 25 – CORE

March 26 – FOAM ROLLER/LOWER BACK

March 27 – CORE

March 28 – CORE

March 29 – STRETCHING

Keep training!

http://www.andrewstarykowicz.com/

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